Scars

It was 1979 and I was 10 years old. I remember telling my mom that I hit double digits! A few days later I was coming home from playing ball at Walnut Creek Ohio. We lived at the bottom of a hill and I was on my bike. It was a sunny beautiful summer day. I was picking up speed and feeling amazing, like a race car driver. As I approached the bottom of the hill I planned to slow down and make the turn. What happened next was a blur, as I hit some loose gravel and turned, I went into an extended slide.

I remember slowly getting up, my pants were ripped at the knee and my leg was throbbing. I somehow got my bike upright and started hobbling toward our house. I remember doing a Jimmy Carter impersonation as I walked, He was President at the time. Using his southern accent, I distracted myself from the pain and thinking about anything but getting home.

I made it inside the house and slowly peeled off my jeans. I nearly passed out when I saw my knee. It was a combination of blood, open flesh, dirt and gravel. Today we call that road rash. I cover myself up and laid on the couch and waited for mom to get home. She was working and my two brothers were not home. I laid there talking like Jimmy Carter and thinking about things like baseball, fishing and my bike.

When mom got home she knew right away something was wrong. After listening to my version of what happened and examining my knee she called my Grandma. I could hear her on the phone asking what she thinks we should do. “Should I take him to the emergency room” mom asked?
Grandma was small but very tough, she grew up on a farm and had raised 5 kids on a farm. Grandma did not hesitate in her reply. “Oh it’s just a knee he will be fine”. So my mom hung up the phone and put a patch on my my knee and said it would be fine.

A few days later it was not fine. An infection had started and my mom knew I needed to see a doctor. She took me in and the doctor cleaned up the wound as best he could. He said it was too late for stitches so he patched me up and told us to change the bandages every day. He told us my knee would be OK but I will have a good sized scar the rest of my life. I remember seeing all kinds on dirt and gunk every time we changed the bandage. The salve we put on the wound drew out the dirt and infection over time and it eventually healed.

I still have that scar, and every time I see it I go back to that day on my bike and the scene I just described. We all have scars, some physical like mine but some emotional from hurts and trauma’s we had in our past. Every time we see that scar it take us back to that moment when we got hurt, abused, rejected or assaulted.

The physical scar on my knee has made my knee numb in that area, I remember years later I could take a pin and push it into the scar and not feel it. It’s the same for emotional scars. It numbs us to the pain, but there is still damage that was done. If you have some emotional scars, they won’t go away unless you work through it. There can be an infection under that scar. This often requires the help of skilled people to help you navigate the right way to do that.

I also believe we must involve God in this as well. Everything has a spiritual element to it, including our pain and hurts. Our attitude can’t be it’s just a knee or it’s just my emotions. God is involved in every part of our lives, especially the inner parts. That’s where He does his best work.

When we experience a trauma in our life the sooner we talk about it, admit our hurt and feelings and work through things like forgiveness, the sooner real healing can happen and the scar becomes smaller or can even completely heal and disappear.

If I would have gotten stitches right away, I would not have this scar today. But if we wouldn’t have taken care of the infection I could have lost my leg. Even years after a physical or emotional trauma you can experience emotional healing. Don’t wait, go get help, turn to God, forgive those that hurt you.

A great place to start is by talking to God about it. Sharing all the emotions with him and asking for help, healing and comfort. Then take the step to talk to a person, a counselor, a trusted mentor, or a pastor. It might be hard, but it will make you a better, stronger person. God loves you and cares about every part of your life, even the scars.

Worry vs. Prayer

Big Point:  Worry is focused negative thinking, while prayer is focused spiritual thinking.

About 19 million Americans suffer from anxiety disorders, but far more suffer from mild anxiety or worry that has not yet developed into a disorder.  For many people today, worry has simply become a mental habit. Automatically thinking the worse case scenario for the events that happen in their lives.  It’s also playing the “what if” possibilities over & over in their minds.

This has become the normal for many people, however there is a better way and a better normal.  This way leads to less stress, more peace and better health. Philippians 4:6-7 gives us the better way “Don’t worry about anything; instead, pray about everything. Tell God what you need, and thank him for all he has done. Then you will experience God’s peace, which exceeds anything we can understand.  His peace will guard your hearts and minds as you live in Christ Jesus.”

So, prayer is the better way.  Pray should be our normal response to anything that comes our way.  Pausing to talk to God, ask for his help, for wisdom, for courage, for patience.  Expressing our frustrations, fears and doubts to him instead of having a negative conversation with ourselves leads to peace.  It also leads to better health both physically and emotionally.

Read and Reflect:  Read these passages of Scripture several times.  Each time you read it emphasize a different word.  Then reflect and think about what you noticed.

  • Give all your worries and cares to God, for he cares about you.” 1 Peter 5:7
  • “So humble yourselves before God. Resist the devil, and he will flee from you.” James 4:7
  • “But you belong to God, my dear children. You have already won a victory over those people, because the spirit who lives in you is greater than the spirit who lives in the world.” 1 John 4:4
  • “And so I tell you, keep on asking, and you will receive what you ask for. Keep on seeking, and you will find.  Keep on knocking, and the door will be opened to you.” Luke 11:9
  • “But those who trust in the Lord will find new strength. They will soar high on wings like eagles.  They will run and not grow weary. They will walk and not faint.” Isaiah 40:31

Questions to Consider:

  • What do you tend to worry about the most?
  • What benefits would you gain by praying more instead of worrying?
  • What is one thing you could do to remind yourself to pray more throughout your day?
  • When was the last time you memorized a passage of Scripture?  If it’s been awhile consider memorizing one of the verses in this devotional.

What’s Next?

  • Memorize one or more passages of Scripture this week.
  • Focus on Jesus by reading the story found in Luke 10:38-42
  • Make a list of all the things that you are grateful for
  • Build prayer into your daily schedule, with reminders until it becomes normal.

Pray:
Dear Lord,
I need you now because I am full of stress and anxiety. Reading your Word brings comfort, as I ask you to come and take my heavy burdens. I take each burden, one by one, and lay them at your feet. Please carry them for me so that I don’t have to. Replace them with your humble and gentle spirit so that I will find rest for my soul today. I receive your gift of peace of mind and heart. Thank you that I can lie down tonight in peace and sleep. I know that you, Lord, will keep me safe. I am not afraid because you are always with me. Please keep me daily, Lord, in your perfect peace.
Amen.

Leading During a Crisis

Photo by Dylan Gillis on Unsplash

Our world is in the midst of a crisis know at the Coronavirus of COVID-19. It is spreading all over the world and things are changing rapidly. Leaders at all level of government, medical, education, business, non-profits and churches are making important decisions everyday.

During a crisis like this, how can we lead well? Many decisions that leaders make are questioned, scrutinized and criticized. However, thats what it means to be a leader. Leaders make decisions and get things done. Here are a few things we can all do in order to lead well during a crisis.

PRAY AND SEEK WISE COUNSEL: Go to God first in any crisis. Talk to God and read His Word. It’s also important to know who you can go too for counsel and support. Surrounding yourself with the right team is vital in a crisis. You must trust each other and believe the best about each other.

PLAN TO COMMUNICATE: During a crisis, communication is critical. Even if you do not have new information it is important to communicate as much as possible and allow a space for people to ask questions. People tend to panic more if they feel like they are in the dark or that their leaders are not sharing all the information. It is better to over communicate.

TAKE RESPONSIBILITY: Blaming others or pointing fingers does not help. Leaders should take responsibility for the current reality and focus on solving problems and finding solutions. It’s also important to quickly admit when you or your team got something wrong or made a bad decision. Admit it and move forward.

MAKE NECESSARY SACRIFICES: A leader must be willing to make sacrifices for the betterment and protection of their people. There may be personal sacrifices or organizational sacrifices in order to do what is right and responsible. Short term sacrifices can lead to long term success.

ACT DECISIVELY: It’s important to make decisions as quickly as you can. There is a tension between getting information and making a decision. You can’t always wait until all the facts are known. You have to do the best you can with what you have. Keep the big picture in mind and do what’s best for the people and your organization.

TAKE CARE OF YOURSELF: When stress is running high it is so important that leaders take care of themselves. Plan for down time, rest and eating properly. Get some exercise and take some time for you family. When you do that, you will be sharper and better able to function in the crisis.

SEE THE OPPORTUNITIES: There is always an opportunity in every crisis. Look for the positive, look for things that can be improved, streamlined or eliminated. What lessons can be learned as you go through the crisis that will make you stronger and better in the future.

Thank you to all the people that are out there leading well. Keep going, don’t give up, you are making a difference.

Why Are We So Afraid?

It seems these days that many people are living in fear. Fear and anxiety are a common every day occurrence for people. We fear the economy getting bad, we fear losing our jobs, we fear something happening to our children, we fear getting sick or being infected with the Corona Virus. We fear people we don’t know, we fear the other political party, we fear being rejected, failing, being misunderstood. I could keep going.

Why are you so afraid? Jesus spoke those words to his followers after he calmed a storm. It’s a question he is still asking all of us. Why are you so afraid? Do you still have no faith?

Here is what was happening at that time. Jesus had been building his ministry and was attracting many people. He had just spent most of the previous days teaching the people gathered about the Kingdom of God.

So after a day of teaching and then explaining the teaching in simple terms to his disciples, he said to his disciples “Let’s go over the other side.” So off they go to cross the Sea of Galilee. This sea is known for having violent and unexpected storms. When the storm hit, these seasoned fishermen panicked, thinking the storm was going to sink the boats and they would drown. As this storm began, Jesus was sleeping. He was tired from a long day of teaching. They finally woke him up and said; don’t you care if we drown and die!

Does any of this sound familiar? Our lives are full of unexpected violent storms. Things happen that are completely out of our control. It often feels like Jesus is sleeping and does not care that we are in this storm. We feel like we need to cry out and wake him up. We want him to keep us safe and take the storm away.

The disciples knew who Jesus was, they believed what he was teaching them, yet they underestimated his power. They did not fully trust that he would not let them die. We are the same way, we believe in God and may even have read and studied what he has to teach us; yet we don’t always fully trust him with the storms that come up in our lives.

What did Jesus do? Jesus stood up and commanded the wind and said to the waves, “Quiet! Be Still!” Then the wind stopped, and it became completely calm. That’s Jesus! He’s in control, He is all powerful, He loves us.

Think about the storms in your life, the situations that cause you great anxiety. Whatever your difficulty or challenge, you have two options:

  • You can worry and stress and assume that Jesus no longer cares like the disciples did.
  • Or, you can resist that fear, and trust that God is in control and He will guide you through the storm or calm the storm.

We too often try to take control of the ship and fix things on our own. When we do that and exclude God, he patiently waits for us to come to him and trust him, to put our faith in him.

Here are two lessons we learn in life’s storms:

  • You and I must trust what God has told us. He has promised to never leave us or forsake us.
  • You and I must remind ourselves who’s in the boat with us. When God permits us to go through a life storm, it’s usually to show us that there is no problem he can’t solve. There is no storm that is too big for him.

Traveling through these storms with Jesus in our boat strengthens our faith, develops our character and deepens our relationship with him. That only happens when we completely trust him no matter what comes our way. Even when we don’t understand why something is happening, God wants us to trust him and not be afraid. When we try to lean on our own understanding we will fall down and miss what God has for us.

Proverbs 3:5-6 say “Trust in the Lord with all your heart and lean not on your own understanding; in all your ways acknowledge him, and he will make your paths straight.”

Leaning means putting our full weight on him, resting on him without fear of falling. God knows what is best for us, because he has a much bigger perspective than we do.

If you are in the middle of a life storm, know that Jesus is in the boat with you, or you can invite him into your boat. Once there, he will never leave you, he will stick with you through the most violent storms imaginable. Lean on him when you don’t know what your next move should be. Trust God completely, he might not make the storm go away, but he will not let you drown.