Category: Marriage

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5 Mistakes Women Make in Marriage

My last post was about the mistakes a lot of the guys make in their marriage.  That was easy for me to write about as I am one of those guys.  Writing about mistakes women make in marriage is a little more challenging.  This comes from years of counseling couples and listening to their frustrations and problems.  Just like my post about the guys, I am sure there are other things that could be mentioned, but let’s start with these five for now.  These are similar to the mistakes that men make.

  1. Loving your husband conditionally – This is what I call performance based love.  When the man performs a certain way or does what is expected, the wife tends to show love and respect.  The real test of love is when that is not happening.  When expectations are not met and his behavior is not what you want, do you love him less?  Maybe you wouldn’t say you love him less, but does your response and behavior communicate that to him or does it communicate that when he straightens up then you will show him some love?
  2. Not making sex a priority – Just like the men, women can make the mistake of thinking that men should approach intimacy the same as them.  Men are not as emotional as women and therefore most guys don’t connect emotionally very well.  For most men the thought of intimacy means sex.  Physical intimacy is how most men feel close to their wives.  Without that type of intimacy they can feel unloved.  It may be enough for you to talk, hug and kiss, but for most guys that just gets the engine running.  Talk with your husband about sex and see what happens.  Life can be very busy and hectic, and it can be hard to have time for the two of you to be intimate, but if you don’t it’s a big mistake.
  3. Forgetting how to be your husbands friend – One of the things I have observed in many marriages is that they are no longer best friends.  Most guys desire their wives to be their best friends.  That means doing fun stuff together, hanging out, going out to eat and being able to talk about what is going on in their lives.  Find something you can do together to have fun and relieve stress.  Go back to the days when you were dating.  When you acted like you were interested in sports or cars or his work.  When you did that it made him feel important and that he was sharing his life with you.  He needs you to be his friend, not his mother.
  4.  Not encouraging your husband – Most men crave encouragement.  The way you speak to your husband will say a lot about your relationship.  When you encourage your man, he feels respected, which is even more important to him than love.  Encouragement can come through words either spoken or in writing.  It can also just be simple body language that communicates to him that you are proud of him and think that he is doing a great job.  Being there for him in the important moments of his life whether that is at work or with one of his hobbies.  So when was the last time you encouraged your husband in a positive way?
  5. Not being clear in your communication – Men and women think differently, see things differently, hear things differently and communicate differently.  One of the mistakes some women make is to expect their man to pick up on what is going on in your life.  Most guys are not that observant.  It really helps when you clearly state why you are upset or what you would like us to do.  Hinting about it is very frustrating for most men.  Most men are pretty simple and when communication becomes complicated they tend to shut down.  The more clear you communicate, the fewer misunderstandings tend to happen.  You also need to be aware of your nonverbal communication.  You might be saying something but communicating another because of your tone of voice and facial expressions.  So understand your own communication style and his and make any adjustments necessary.  If communication is a big problem in your marriage, I recommend you get some help.  Go get help from a mentor or counselor.  I recommend you don’t demand he go with you, but let him know you would like him to go if he wants to, but that you want to go to try to improve yourself so you can be a better wife.

I hope some of those thoughts were helpful.  My last thought is this.  Don’t make the mistake of not building spiritual intimacy with your husband.  It may only be you praying for him in the beginning, but that can be very powerful.  Remember you can’t change him, you can only change yourself.

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5 Mistakes Men Make In Marriage

Healthy relationships take work and a willingness to learn and grow.  For men this can be a very challenging thing.  Most men tend to struggle in relationships because we don’t realize some of the mistakes we are making.  Marriage is the closest relationship we have and as men we need to make some big changes in order to have happy, healthy marriages.  Just a quick word to the guys reading this.  Most guys work hard at improving themselves in their work life.  We study, practice, and learn from more experienced people in order to become better at our jobs.  We do the same thing with our hobbies.  Why should it be any different when it comes to the most important relationship in our lives.

So here are 5 mistakes that I have made along with most men.  Now there are probably a lot more mistakes that the ladies reading this can come up with, but that would feel like nagging and most guys would tune that out quickly.  Here are the top 5 things guys can work on to quickly improve their relationship with their wives:

  1. Loving Our Wives Conditionally – This is hard to admit for most guys, because we like to think that we love our wives unconditionally.  The reality is that most men have conditions for their love.  If she performs in the way we like, we express love to her.  When she cleans the house, takes care of the children, cook the food, and run the household then we are happy and love her.  However when things don’t go like we think it should we tend to get angry, frustrated, disappointed and withhold love.  When she does not show us the respect we think we should have we don’t love her the way we should.
  2. Thinking Her Definition Of Intimacy Is The Same As Ours – When men think about intimacy we usually think sex.  This is not the case for our wives.  It’s about an emotional connection, being able to talk about the important stuff going on in her life.  She see’s intimacy as a deep emotional connection, when we take the time to really focus on her and listen without trying to fix things.  For most women the emotional intimacy and the physical intimacy are very much connected.  For men we tend to keep them separate.
  3. Not Encouraging Our Wives Enough – Many wives do a ton of things that go unnoticed.  Running a household, caring for children, preparing food, planning schedules, paying bills working outside the home, volunteering at school or church.  Most of us husbands take all this for granted and don’t thank and encourage our wives nearly enough.  We can’t say it often enough.  When we take the time to notice all the things she does and thank her specifically for them, it sends a message to her that she is valuable, important and treasured.
  4. Not knowing her Love Language – There are five love languages that express love to the people in our lives.  In marriage this is a vital part of developing a close healthy relationship.  Most of us guys don’t even think about how to express love to our wives let alone understanding what her love language is.  We usually speak our own love language to our wives, which may not be her top love language.  So here are the five areas:  Words of Affirmation/Encouragement, Receiving Gifts, Quality Time, Acts of Service & Physical Touch.  When we take the time to find out which of those are more meaningful to our wives we send a message that we care and want to love her better.  When we actually do it on a regular basis our marriage will improve dramatically.  Remember actions speak louder than words.  To learn more about the Five Love Languages read the book by that title by author Gary Chapman.
  5. Not Building Spiritual Intimacy With Our Wives – If we want our marriages to go from good to great, then we need to bring the spiritual element into our marriages.  Most of us men don’t ever connect with our wives on a spiritual level.  This adds a whole new dimension of intimacy that is missing in most marriages.  When we as men take the lead on spiritual stuff, it sends a message to our wives that we desire to grow with them.  Being on the same page spiritually brings peace & strength to the relationship.  Couples that are spiritually active together rarely get divorced.  This would include things like church attendance, small group participation, praying together, praying for each other daily, doing devotions together, having spiritual conversations attending seminars or classes together, praying with and for your children.  When we take the initiative to lead our families spiritually amazing transformation starts to happen.  This all starts with us making a commitment to grow spiritually ourselves.  We cannot force this on our wives, but we can start with ourselves.

Well guys, I hope this was a helpful start in making adjustments or changes in your marriage relationship.  My next post will be on 5 Mistakes Women make in marriage.

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5 Steps to a Healthy Marriage

This week and gave a speech on healthy marriages at a local business.  I was very impressed that the leader of this organization was investing in his employees by offering helpful information on how to be healthy in all parts of their lives.  They have heard talks about finances, wills and physical health and I was now addressing relational health.

If one area of our lives is out of whack it negatively impacts the other parts of our lives even though we think we can compartmentalize each area of our lives.  When our marriage is hurting, it impacts our emotional state and increases the amount of stress we feel on a daily basis.  That stress impacts our work performance, our parenting skills and our ability to focus and make good decisions.

Marriage is difficult because this is the closest we get to another human being, which brings out all the ugly stuff inside us.  We all bring our picture of marriage to the table.  What we have learned about marriage from our parents, television, movies and friends.  Most of it is not accurate and sets us up for disappointment and failure.  These are the 5 steps I shared with that group that I believe are vital to having a healthy marriage.

  1. Understand & Speak the Right Love Language – We each have a love account, like a bank account that needs to to have regular deposits in it to avoid being overdrawn.  If more is taken out of the account than put in we soon feel empty, hurt and unhappy.  The 5 Love Languages are how we make those deposits.  They are all important, but 1 or 2 are usually more important than others to each person.  We often project our love language on the other person instead of discovering which one is most important to them.  When you understand which language speaks love to your spouse and then work at speaking it through actions the marriage relationship grows stronger and healthier.
  • Words of Affirmation – The way in which we speak to each other either builds up or destroys.  If this is a primary love language words hurt or help even more.
  • Acts Of Service – Actively serving the other person by noticing things that need to be done and doing them before being asked.
  • Receiving Gifts – If this is a primary love language receiving a gift like flowers or even a small token make the person feel like they are valuable and special.
  • Quality Time – Planning time together and where we can focus on just on another.  This communicates to the other person that they are the most important person on the schedule.
  • Physical Touch – Hugs, kisses, holding hands, a touch on the shoulder and sex are some of the ways to speak love to a person with this love language.

The way to identify which ones are most important to you is to ask yourself which ones can I do without and which ones can’t I do without.  If you have not been speaking your spouses love language for a while it will be difficult in the beginning because it will feel somewhat fake.  However the more you do it the better you will become and the more likely your spouse will reciprocate.

2.  Understand & Stop the Fear Dance – The fear dance is the cycle we go through when we have conflict.  I get hurt, I want things to be different or change, I feel my emotions like anger, frustration coming up (Core Fear is touched), I respond usually in an unhealthy way and the same cycle happens with my spouse.  We all have core fears like fear of failure, fear of being inadequate, incompetent, unheard, abandon etc.  When we can understand which core fears we have we can better stop the fear dance and resolve conflict in a healthy way.  To learn more about the fear dance read the book “The DNA Of Relationships” by Gary Smalley.

3.  Understand & Nurture the 3 kinds of Intimacy

  • Emotional Intimacy – This is friendship, we should be best friends with our spouse.  Doing fun things together, sharing what is going on in our lives, being completely open and honest with each other.
  • Spiritual Intimacy – This is connecting on a spiritual level by being in agreement on our beliefs and then doing things together that reinforce those beliefs like going to church together, praying together, reading together, talking about spiritual things together and with others that are like minded.
  • Physical Intimacy – This is when we share our bodies with each other and submit to each other physically.  Knowing how to please the other person.  This is usually where we start in a relationship, but the other two need to come first for this to be healthy.

4.  Understand & Change the Way We Communicate – Communication is vital to a healthy marriage, but communication is not just talking.  Here are a few communication ideas to help improve communication.

  • Really Listen – Most of us don’t really listen.  We make attempts at it, but don’t consistently listen well.  Listening is the most important part of communication, because when we listen well we can avoid misunderstandings and we let the other person know that they are valuable and important to us.  By simply listening, we can improve the health of our marriage instantly.
  • Speaker/Listener technique –  This is a simple way to communicate through conflict.  When someone has an issue they want to talk about they have the floor or the microphone.  Using a pen as the microphone the person explains what the issue is.  The other person can only ask clarifying questions and repeat back what the other person said.  When the person with the floor feels heard they turn over the microphone and the other person can share their side.
  • Be interested, not Interesting – This means that instead of sharing everything about yourself and your day and what you accomplished, you are more interested in what your spouse did and how their day went.  By asking some simple questions and then shutting up and listening you communicate that your spouse is important.
  • Know Your Filter – Men see and hear things much differently than women.  Therefore we always need to make sure that we don’t assume this is what the other person meant.  We also have all had different experiences and circumstances in our lives that cause us to filter things in different ways.  Again, don’t jump to conclusions without asking questions like help me to understand what just happened.

5.  Understand & Practice Forgiveness – No relationship will last very long without practicing forgiveness.  Being quick to admit when we are wrong and humbling ourselves will build a healthy marriage.  Forgiveness is not forgetting, but it is the first step toward forgetting.  When we are healed we tend to forget the previous hurts and don’t keep bringing them back up.  Forgiveness does not mean we don’t have boundaries either.  Sometimes we need boundaries until the other person can show a change in behavior, even though we have forgiven them.

These are some things that have helped my marriage over the last 22 years.  Practice them and I am sure things will begin to improve and become more healthy.  Sometimes we need some help getting started and that is when counseling or mentoring can help.  Meeting with a mentor couple or a counselor or both can help you get on track and start reconciliation.  We offer marriage mentoring at NewPointe Community Church for couples that want to restore and rebuild their marriage.  For more information you can check out this website – Marriage 911.

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10 Tips for a Healthy Marriage

Nearly everyone that gets married, goes in wanting to be happy and stay married for the rest of their lives.  So what happens along the way to cause people to end up hating each other or frustrated to the point of divorce?  Why does verbal, physical and emotional abuse happen so often in marriages that started out with so much hope?

Most people that end up getting married, don’t put much work in on the front end.  They may date for a while and many people are now pretending to be married, thinking that is a good way to prepare for marriage.  Unfortunately the results have been dismal.  Couples that live together have a much greater chance of divorce than those that do not.  Couples that do not go through some pre-marital mentoring or counseling have a much higher chance of not making it.  So for people that are thinking about getting married, go get some help in preparing for this lifelong commitment.  Why wouldn’t you get some training for the biggest relationship commitment you will ever make.

For those that are already married and maybe did not put a lot of work in at the beginning, it’s not too late.  Marriages can be improved dramatically with some work and a different perspective.  Here are some tips or thoughts on how to build a happy marriage:

  1. Change your expectations to desires – Marriage is not so much about you, but about serving and loving your spouse well.  If you are looking at your husband or wife to meet all your needs and make you happy, you are heading toward failure and disappoint.  No human being can meet all our needs and make us happy.  Only God can do that.  Many times we put too high of expectations on our spouse and then are upset when they don’t live up to that.  Instead of expecting certain behavior, change your mindset to desiring certain behavior.  When you see it happen it is more meaningful.  That shift in thinking can change your marriage.
  2. Learn to love well – To love well, a person must understand what speaks love to their spouse.  If you do not understand what is meaningful and special to your spouse, you can be doing the wrong things and actually be hurting your marriage.  Gary Chapman wrote a book called the “Five Love Languages”.  He describes 5 ways of communicating love to another person.  Those languages are; Acts of Service, Words of Affirmation, Physical Touch, Gifts and Quality Time.  Everyone has one or two of those that are more meaningful than others.  Find out what your spouses language is and what yours is and then sit down and talk about it with your spouse.
  3. Focus on growing yourself, not changing your spouse – The more you try to change your spouse the worse it usually gets.  The only thing you have control over is yourself.  When you focus on problems or the shortcomings of your spouse, you are no longer working on your own issues or growing closer to God.  Seek out a mentor or someone that can help you work on your own issues.
  4. Deepen your relationship with God – To have a happy marriage, it will take more than what you have on your own.  When you develop your relationship with God, He gives you strength, courage and wisdom you can’t get on your own.  When you grow spiritually, you grow relationally with others as well.
  5. Bring God into your Marriage – Spiritual intimacy in a marriage relationship is one of the biggest keys to happiness and contentment in marriage.  Making God central in your marriage builds a solid foundation.  Praying together, going to church together, going to small group together, reading the Bible & devotions together and having spiritual conversations together will build that intimacy.  If your spouse is not where you are at spiritually, don’t force this on them.  Instead pray silently for them regularly and demonstrate your faith by loving them well and serving them as best you can.
  6. Build Emotional Intimacy – This is all about being best friends.  Connecting with each other through meaningful conversations, doing fun things together and just hanging out.  This usually happens through the dating process, but often slows down after the marriage.  Start dating again and work at becoming friends again.
  7. Prioritize Physical Intimacy – This area of marriage often get neglected as life gets busy.  Children, work, family functions and children’s activities can keep married people from having enough physical intimacy.  Take time to plan for this if needed.  God designed sex for marriage for a reason.  It was meant to increase closeness and intimacy.  It is a way of serving each other and surrendering yourself to the other person.  Physical intimacy is much better when the emotional and spiritual intimacy are doing well.
  8. Always believe the best about your spouse – When you always think the best about your spouse instead of assuming the worse, you are more likely to be happily married.  Trust is essential in marriage.  Honesty and openness in marriage leads the way to trust.  Connecting emotionally, spiritually and physically helps to deepen trust and belief in your spouse.  When your first response is to believe the best instead of assume the worse, it leads to a better line of thinking.  Less suspicion and more trust.  When trust is broken though, boundaries need to be put into place in order to re-establish trust.
  9. Listen  – Most people are really poor listeners.  When it comes to marriage it can get even worse.  If you will simply work at becoming a better listener, your marriage will begin to improve.  Listening takes more than just paying attention.  It means to actually try to understand what is being said and being able to repeat it back.  It means you follow through on what is discussed.  In other words listening needs to be active, letting your spouse know you are truly interested and want to understand and then acting on what you hear.  First trying to understand before being understood leads to good listening.
  10. Think Team – Your on the same team not on opposite sides.  Team mates need to communicate well with each other and work together through whatever problems come your way.  Problem solving becomes a joint effort instead of one sided.  To function as a team you need to know your role and understand how you best contribute to the success of the marriage.  The approach should always be we not me.

These ten things are not the only things that help build a solid marriage, but they can get you started.  Marriage takes work to be successful.  A selfish person does not make a very good husband or wife.  Pride and arrogance leads to destruction.  So if your marriage is a mess or struggling along, humble yourself and get some help.  If your marriage is doing well and you have worked through some struggles, then you need to help others work on their marriages.

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Falling in Love

If you fell in love with someone, you most likely will fall out of love with them at some point. If you choose to love someone you most likely will stay in love with them. Falling in love is an emotional thing, and you are blinded when you are emotional.

Usually when you fall it is because you tripped over something or didn’t see something. Falling also can be painful, but it reminds you to pay attention to the things around you.

In relationships it is vital to not let your emotions blind you into making wrong decisions. That is one reason you should never rush into a relationship. Take the time to build the relationship and develop more than an emotional or physical connection with the person.

Listen to what Jesus said about marriage – “Not everyone is mature enough to live a married life. It requires a certain aptitude and grace. Marriage isn’t for everyone…if your capable of growing into the largeness of marriage, do it.” Matthew 19:11-13

Not everyone is mature enough to have healthy relationships in their lives. Maturity has nothing to do with age in this case. It has to do with your attitude and willingness to grow.

I’ve been married for 21 years and both my wife and I have had to change and grow a lot over the years. We have had to re-invent ourselves and our marriage several times. There are constant adjustments to make in communication, conflict resolution and problem solving.

If you are married or thinking about getting married, there needs to be a moment where you choose to love the other person. Then it is a daily decision to keep loving that person no matter what. It can’t be an emotional kind of love that is superficial, it needs to be a deeper heart level commitment. If your falling for someone, you better be careful about the decisions you are making.

Loving people is not easy, especially when you are living together in marriage. There are times when you do not feel like loving because you are hurting and broken. That is why it is so vital to have a healthy active relationship with God. He is the only one that can help you love your spouse and other people like you should. The more you look to God for your ability to love the more loving you will become.

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Ten Characteristics of a Healthy Marriage

As a relationship & life coach I work with couples and individuals daily. In my observations and studies there are certain characteristics of what a healthy relationship looks like. These are some of the important ones I have found in most healthy relationships.

Ten Characteristics of a Healthy Marriage:

  1. Commitment – They have a long-term perspective toward their relationship; tend to persevere when trouble comes up. View marriage as a covenant not a contract. Each one takes personal responsibility for their part in the relationship.
  2. Satisfaction – Both individuals are happy and satisfied with their relationship. This doesn’t mean there are no problems or challenges, or even periods of unhappiness. They work hard at meeting the other persons needs and speak their love language often.
  3. Communication – The way couples communicate is one of the most powerful indicators of marriage health. Being intentional about exchanging information and how they are feeling. Open and honest in their communication. Asking questions to clarify what was meant. Seeking to understand the other person and avoid misunderstandings. The words they use in communicating can bring life or death to a relationship.
  4. Effective Conflict Resolution – Ability to resolve conflict in healthy ways. Healthy couples are good at getting down to the real issues and facing them together. They view themselves as a team working together, not as the opposition. The ability to deal with conflict without criticism, contempt, or defensiveness.
  5. Lack of violence or abuse – Conflict is normal in healthy marriages, but abuse is not. Whether verbal, emotional or physical, abuse is destructive and unhealthy.
  6. Fidelity or Faithfulness – Spouses are sexually faithful to each other; keeping intimate physical and emotional relationships within the bonds of marriage. Even emotional connections to the opposite sex is considered being unfaithful & unhealthy.
  7. Intimacy & Emotional support – They are physically & emotionally intimate with each other. That means being sexually active with each other and connecting on a deeper emotional level through sharing every part of their life with each other. They feel safe with each other.
  8. Friendship – They are spending time together on a regular basis. They are intentional about doing things together and paying attention to each other. They respect each other and enjoy each others company. They like being together.
  9. Commitment to children – Not all married couples have children, or have children living with them anymore. But if children are a part of the family, the couple is committed to developing and parenting the children as a team. They regularly communicate with each other about the children and their development. They are in agreement on discipline and on helping older children. The children are not the top priority, the spouse is.
  10. Spiritual Intimacy – They share their spiritual beliefs with each other. Praying together and as a family and bringing God into the home. Healthy couples are active in church attendance, serving together and in community with other people. Couples that have Spiritual Intimacy together rarely get divorced (Less than 5%). Each one is working on their individual relationship with God on a regular basis.

There are more characteristics, but if these are missing in a marriage relationship, that marriage will struggle.

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Are You Happy?

I was having a discussion with some guys on Saturday morning and this idea of happiness came up. We were talking about what makes people happy. I asked the question, “is God’s will for me to be happy?” The discussion got pretty interesting.

What do you think? The more I think about that question and the more I read the Bible the more convinced I am that it is not God’s will for us to be happy.

Happiness is an emotion that makes us feel good. Happiness brings a smile to our face and warms our heart. When things go our way we are happy, when things go badly we are not happy. You see this a lot in relationships. In a marriage relationship I sometimes here people say, but doesn’t God want me to be happy? I am not happy, so I should get out of this marriage and find someone that can make me happy.

Here is what I believe God’s will is for our lives – “To become more like Jesus Christ”. You see, God is more concerned about our character and what is going on in our hearts than he is with our happiness. His desire is for all of us to grow closer to Him and to be set apart to make a difference in this world. He wants us to be holy not happy.

When we pursue holiness and character we experience something much better than happiness, we experience joy. Joy is one of the fruits of having the Holy Spirit living and active in us. Happiness is an emotion that comes and goes, joy is a character trait that comes from within us. It is a reflection of what is in our hearts.

If we want joy to grow inside us, we must join our lives to Jesus Christ. We must know Him, love Him, remember Him, and imitate Him. As a result, we will fulfill the purpose God has for our lives – to love God and our neighbors.

One of the purposes for marriage is to help us become more holy. This happens when we learn to submit to each other and serve each other unselfishly. When the individuals in a marriage have joy in their hearts and a closeness to Christ the marriage relationship is strengthen. A by-product is the emotion of happiness.

So if your looking for happiness, ask yourself how your heart is doing? Are you growing in your relationship with Jesus Christ? Are you looking for happiness in things or people? They will always let you down, going deeper with God never lets you down.

There is nothing wrong with being happy, it just shouldn’t be our focus. Our character and spiritual growth should be our focus.

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Why We Do What We Do

Since we are starting a new series called the Marriage Experts this Sunday at NewPointe, I thought I would share a good article from Dr. Gary Chapman. Anyone that is in a marriage relationship or is hoping to be married someday needs to be aware of the relational things that keep us from having lasting healthy relationships. The more you understand about your spouse and why they do what they do the better you can respond and communicate.

Here is the Article:

In a really difficult marriage, you will never be able to address the real problems until you understand what motivates your spouse’s behavior. All of our behavior is motivated by inner needs.

One husband complained, “She thinks she is smarter than I am.” His wife’s perspective? “Any time I disagree with him, he thinks I’m trying to control him. I just want to be a part of the decision. Sure I call him names, but it’s because I want him to listen to me.” Both husband and wife are motivated by the need to be treated as a person. They want to feel that their ideas are important to the other.

If you can understand the motivation, you can address the need instead of arguing over the symptoms. It might start with, “I value your ideas, and I want us to work together as a team.”

The Need for Love
Do you understand that some of your spouse’s most negative behavior may be motivated by the need for love? Barb complains that her husband doesn’t have time for her. She often raises her voice and delivers angry lectures to him, accusing him of not caring for her. Sometimes these lectures work. Her husband Bob will sit down and talk with her.

Wouldn’t it be better if Bob understood that her primary love language is Quality Time and would make time regularly to talk with Barb. Addressing her need for love may well eliminate her negative behavior. Learning to identify the emotional need that is behind your spouse’s behavior is a major step in being a positive influence in an otherwise Desperate Marriage. Don’t curse the behavior. Address the need.

The Need for Freedom
One of our deepest emotional needs is the need for freedom. In a marriage, we want to be free to express our feelings, thoughts, and desires. We want the freedom to make choices. We often do things for each other, but we don’t want to be manipulated or forced to do things. If we feel like we are being controlled we get defensive and angry.

Freedom is never to be absolute; to be totally free is to live a life without love. Love chooses to look out for the interest of the other person. However, if we realize this need for freedom we will allow our spouse freedom to make choices. We will make requests but not demands. We will express our opinions, but give them the freedom to disagree. Love and freedom are two key elements in a healthy marriage.

The Need for Significance
If you are married to a workaholic, do you understand that one of the emotional needs that pushes the workaholic is the need for significance. Many do not realize that our real significance comes from being children of God and living out His plans for us. Thus they put all their marbles in excelling in the market place, and often neglect the home.

Perhaps his father said, “You will never amount to anything.” So, he spends a lifetime trying to prove his father wrong. If you are married to a workaholic, don’t curse his work. Praise him for his accomplishments. Tell him how proud you are of him. With more praise coming from you he will likely choose to spend more time with you. On the other hand, your condemnation pushes him to spend more time at work.

The Conflict of Recreation vs Relaxation
Many of our conflicts in marriage focus on recreation or relaxation. She complains that he spends too much time watching TV. He sees her as a nervous cat who never relaxes. She says there is too much work to be done. She does not have time to watch TV. However, if you examine her schedule, you’ll likely find her relaxing in other ways.

One of our basic physical and emotional needs is the need for recreation or relaxation. The need for rhythm, of movement between work and play was ordained by God. The old saying, “All work and no play makes Jack a dull boy,” reflects this fundamental need. In a healthy marriage we don’t try to force our spouse to relax the way we do. Instead, we try to help each other find a balance between work and play.

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What Love Really Means

I have been thinking a lot about marriage lately. I have had individuals and couples coming to me asking for help. Many are broken, hurting, confused and angry. As I listen to the different stories of heartache and struggle, my advice is usually similar to anyone I talk with.

  • Focus on yourself and making changes that will make you a better person
  • Re-Focus on your relationship with God and growing more intimate with Him
  • Listen carefully to what Jesus says

Today I was reading in the book of John and came across this amazing command that Jesus gave us. It is very simple yet profound and if put into practice can dramatically change us and our relationships. It’s found in John Chapter 13 verse 34 – “A new command I give you: Love one another. That’s the first part of the verse, and you might be saying to yourself OK but how do I do that? I know I should love her, but I don’t have any feelings for her anymore. I know I should love him but I just don’t.

Jesus is using the word love here as an action, a verb, not a noun. Some people would define love as the feeling you feel when you feel a feeling like you’ve never felt before. That is not what Jesus is talking about here. Love is not a feeling or a thing, it is an action. Jesus is telling us to love one another through how we treat each other, how we talk to each other, how we think about each other.

Later in the book of Ephesians Paul talks about Submitting to each other, which is another way of saying love each other through the action of submitting.

The rest of verse 34 says this – “As I have loved you, so you must love one another.” So here is the marriage saving, relationship changing question – How do I love other people like Jesus loves me?

Jesus is commanding us to love one another at the same level as he loved us. His love was sacrificial. Jesus says that when we love like he loves it shows we are his disciples. If you are a follower of Christ, you represent his church. So do people see bickering, jealousy, disunity, gossip, anger, bitterness, pride and ego instead of unconditional love.

Love is more than warm fuzzy feelings, those feelings come and go; its an attitude that reveals itself in action. Love is something that must be learned and improved over time. This type of love does not come naturally, but supernaturally from God. So, how can we love others, including our spouse, as Jesus loves us?

  • By helping when it’s inconvenient
  • By serving when we would rather be served
  • By giving when it hurts
  • By showing kindness and gentleness
  • By listening
  • By believing the best instead of the worst
  • By persevering through the tough times
  • By making time in our busy schedules (not just time but quality time)
  • By slowing down to notice when someone is hurting and do something to help
  • By asking for forgiveness and forgiving others
  • By resolving conflict, instead of burying it

Now go read what Paul has to say in 1 Corinthians 13:4-7 about this kind of love.

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Loving Well

We all want to have close loving relationships. Whether it is your family or friends we want those relationships to be healthy and last a long time. It’s the same in our marriage relationships. Our desire is to have a long, happy, healthy marriage. I’ve studying about love and relationships for a while now and thought I would write about how to make love last.

The Bible has a lot to say about this topic. Relationships are highly valued by God. He told us to love Him with all we have and to love other people. 1 Corinthians chapter thirteen is the most famous teaching about love. It is used in most weddings and many vows. The Apostle Paul is teaching about the way of love, kind of a reminder about how to love other people, especially your spouse. I want to focus on verses 4-7. In verses 4, 5 & 6 he talks about things most of us would agree are very important in loving another person.

“Love is patient, love is kind. It does not envy, it does not boast, it is not proud. It is not rude, it is not self-seeking, it is not easily angered, it keeps no record of wrongs. Love does not delight in evil but rejoices with the truth.” I think we all agree those are hugely important in any love relationship. Then he says something that has always bothered me. He uses a word I don’t like to use much, he says always, not once but four times. “It always protects, always trusts, always hopes, always perseveres.” The Message version says this: “Puts up with anything, Trusts God always, Always looks for the best, never looks back, but keeps going to the end.”

Always, really, how is that possible? The more I thought about it the more I am convinced that this is the key to a long, happy love relationship. Let me explain.

In every relationship there are expectations. When those expectations are not met there is a gap. It is in that gap that we have a choice to make. Do we choose to assume the worse about the other person or do we believe the best. When someone you love lets you down and does not do what he said do you always look for the best or do you go negative.

In a business book called “The One Thing You Need To Know” by Marcus Buckingham he talks about a study that was done on happily married couples. They were looking for the one thing that was common with happily married couples. They thought the answer would be that they knew each other well and had clear expectations about each other. That was based on studying couples that were struggling in their marriages. What they found was just the opposite. They found that happily married couples had an unrealistic view of their spouse. In questions about their spouse they always rated them higher than the person rated themselves. The study discovered that couples that choose to believe the best about their spouse until proven otherwise were much more happy in their relationship.

Another way of saying it is that they make charitable judgements about each other. When he is late from work again, she thinks and believes that he is working hard on some important things and is grateful that he provides for the family. When she forgets to pay a bill again, he thinks and believes that she has been busy and things have been a little crazy lately.

When one of your expectations is not met, what do you choose to do? Do you choose to believe the best and spiral upward in love or do you assume the worst and spiral downward in love? Think back to when you were falling in love with this person. You did not notice the negative things, because you were so focused on the good things. The happiest couples were the ones that have maintained that in their marriage.

When you choose to believe the best, you draw the other person closer to you. You cause the other person to want to be with you. When you go negative, even if you are right, you push the other person further away from you. No one wants to disappoint someone they love. When you assume the worst and say those negative words you are contributing to the damage of your relationship.

This principle works for any relationship. How do you respond to your children when they don’t meet your expectations? How about your parents, your friends, your brother or sister?

Read it again: “It always protects, always trusts, always hopes, always perseveres.”