Four Tips on Dealing with Change

There is one thing you can be sure of, and that is things will change. We are all facing changes, some big and some small. Our bodies are changing because of the aging process, our eating and exercising habits. Our finances are changing based on choices and decisions we make.

The world around us is also changing. People are pushing for their agenda, their beliefs, their values, their convictions. The way we communicate is changing and the way we interact is changing. Technology is changing rapidly. Even what is viewed as right and wrong is changing.

With all this change happening, how do we cope with or manage the changes in our lives? Here are some thoughts I hope will help.

  1. Seek Wise Counsel – This is a biblical principle that helps a lot. For me the first place I go for wise counsel is God. If I’m facing a change, or have to make a decision because of change, I start by praying and talking to God about it. I also read God’s Word. I will also talk to trusted friends and family about the change, ask them questions and even ideas on what to do. For big changes that are causing stress, seeking out a counselor, pastor or mentor can be a big help. The key here is to humble yourself and talk to God and wise people to help you navigate some of life’s biggest changes.
  2. Focus on what you can control – There are so many things that are out of our control. When we start to think about the things we can control it really comes back to us. We can control the words that we speak, the emails or social media posts we write. We can control the way we respond to change and conflict. We can control what read, who we listen to, and the choices we make. Emotions can be hard to control, but we can be aware of what emotions we are feeling. When we do respond in a bad way, we do have control of what we do after that. We can ask for forgiveness, we can bring clarity and ask questions to try to better understand.
  3. Remember what you’re grateful for – Grateful people are much better at handling change. It helps to think about the good things in our lives instead of focusing on the negative and whats out of our control. It’s very helpful to actually write down things you are grateful for on a regular basis. We all need to keep the right perspective when it comes to change. Change can be hard, but it can also be helpful and good in the long run. Remembering what we are grateful for is vital to working through changes.
  4. Get back up – When change hits us and knocks us down, don’t stay down there. Get back up and keep moving forward. Maybe you go talk to someone about what just happened. Maybe you go spend some time with God. Maybe you go on a walk or a run or exercise. Maybe you list out 10 things you’re grateful for. Maybe you go do some research on what happened to better understand what is going on. This is about being resilient, it’s the quality that keeps us going, growing and making a difference.

Change is going to happen, but it doesn’t have to make your life miserable unless you choose to let it. You don’t have to embrace change, but you do need to deal with it, and choose to get better as a result of whatever happens to you.

The Head turning Power of Compassion

“You are the light of the world.  A city on a hill cannot be hidden.”  Matthew 5:14

Jesus says that there is one force in this world that can shed light in a dark world.  That force is the church, which is made up of people. How brightly is your light shining?  Are you involved in activities that will cause someone to say what a Good God there is? Maybe your wattage is dim; does your bulb say 25w or 40w or does it say 150w?

Showing compassion to the world is what we are called to do.  We are not called to judge the world, but to love those in this world, just like Jesus did.  It is so easy to become hard in this world and to rationalize why we should not help those less fortunate.  However, when we show unconditional love to a broken world it gets peoples attention. Maybe it’s going on a short term mission trip or simply finding a way to serve your neighbor or that person that you know that is having a hard time. It can be taking the time to listen to them and then pray with them. Sending an encouraging note or text and being available. Compassion can come in many shapes and forms.

Here are three reasons why we should engage in acts of compassion:

  • When you let your light shine it will change you.

Most people look for happiness in the wrong things.  Looking to things like money, a new home, a new job, getting married or even getting out of a marriage.  Those things don’t bring us happiness. When people focus on others, they are happy, when people focus on themselves, they get depressed.  When you get to the end of your life the best memories will be of when you blessed the lives of others. When you start showing compassion to others, you start to change yourself and your outlook on life.

I recently took a group of people to Buffalo New York to love and serve a poor neighborhood with an organization called Eight Days of Hope. Hundreds of people came together and served people in need. We fixed up homes, but we also listened to the homeowners and prayed with them. We built a connection and a relationship. Trips like that will change your life.

  • You change the world one person at a time.

We all are among the richest people in the world.  Most people in this world don’t have anything. We don’t realize this until we go and see how other people live in other countries or other neighborhoods.  Showing compassion can start right here in our own backyards. When you start looking for people that need help and people that need encouragement, your eyes are opened to a whole new world.  Every day we come into contact with people that need our compassion. When was the last time you did an intentional act of kindness for someone? Who is your one person?

  • It does something to the heart of God – It blesses God.

Think about your own children, if they hurt you hurt.  Think about how much God loves His children and how much He must hurt when his children are struggling and hurting.  Jesus said, “Whatever you did for the least of these you did for me.” Have you turned any heads lately with your light?  

Most people start out with good intentions, but then get busy and preoccupied and forget about all the other people out there.  We forget that the local church is in the people saving and serving business. I believe that the local church is the hope of the world, and that together the church can make a huge impact in our communities and around the world. Let your light shine!