Category: Faith

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Why I’m Not Doing Yoga

I am going to be starting the P90X fitness program with some people that I work with in January. This is a very challenging, extreme fitness program for 90 days. I am very excited about starting and have already watched some of the work-outs, bought some of the gear and even did two of the work-outs as a test.

One of the work-outs is Yoga X, which is an extreme version of Yoga. Yoga has become an extremely popular exercise routine for lots of people in the USA. I had never done Yoga before, but I was aware of it and have often cautioned people about some of the dangers of Yoga from a Christian perspective.

So last Friday I did the P90X Yoga work-out. I wanted to see what it was like, and how hard it would be. It was an hour and a half and was a good work-out. I even posted about it on Twitter and Facebook. I was a little uneasy while doing the work-out because he said several times to empty your mind. The names of some of the positions were also a little strange to me. It seemed pretty harmless, yet I felt uneasy and uncomfortable with some parts of the work-out.

This weekend I spoke with a friend about this and was reminded about the origins of Yoga. So I did a little more research and after doing that I have decided to not do Yoga anymore. Instead our workout group will be doing a one hour stretching routine.

As a Christian leader I thought it was important for me to speak to this and explain why I am not doing Yoga. Yoga started in India and comes from the Hindu religion. The word Yoga comes from a word which means yoke or union. Traditionally, yoga is a method joining the individual self with the Divine, Universal Spirit. Physical and mental exercises are designed to achieve this goal, also called enlightenment.

You can Google yoga and read about it for yourself, click here to learn more. A good place to read about the Christian perspective is Got Questions.org. From everything I have read and studied about yoga, it reminds me of New Age Spiritualism. Many of these teachings sound good, healthy and helpful. But none of it points you to a closer personal relationship with Jesus. None of it points you to the Word of God for wisdom and discernment. It talks a lot about looking within yourself and emptying yourself to become united to God.

There are great ways to exercise, stretch and meditate without doing yoga. If you are practicing in yoga, I just want you to be aware of what you are doing. Be very careful about emptying your mind, and looking within or connecting, yoking or uniting with “God”. Many of the positions are acts of worship to gods or spirits. We can connect with God very simply through prayer. Because of Jesus we can go directly to God with everything through prayer. When we meditate we should meditate on God’s word. We should fill our minds with what is true, noble, right, pure, lovely and admirable – Philippians 4:8.

There are many people doing Christian versions of yoga. You need to decide for yourself what to do by praying about it, reading about it to educate yourself. For me, I have decided it is not what is best for my spiritual growth. If any of this offends you, it is not intended to offend. I am simply explaining why I made the decision to not do this and hope you will seek God on what is best for you as well.

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Descriptions of God

I’ve been reading in the book of Proverbs lately. It’s one of my favorite books of the Bible. As I’ve been reading I have noticed a lot of descriptions about God. I thought I would share some of those:

  • God is aware of all that happens
  • God knows the heart of all people
  • God controls all things
  • God is a place of safety
  • God rescues good people from danger
  • God condemns the wicked
  • God delights in our prayers
  • God loves those who obey him
  • God cares for the poor and needy
  • God purifies hearts
  • God hates evil

Knowing that our response to God should be:

  • Give reverence, honor and respect to God
  • Obey God’s Word
  • Please God through our thoughts, attitudes and actions
  • Trust God

Start reading Proverbs today and see what God has for you.

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How’s the Weather?

We talk about the weather a lot don’t we? When it’s nice out we feel compelled to comment on it and when it’s bad weather outside we often complain about it. In Ohio this is an everyday occurrence. We watch the weather forecasters and watch the weather channel to find out all we can about the weather. Weather does affect our lives in small ways. Sometimes it causes us to change plans or change our moods.

How is your weather? As I was outside today, I started thinking about the weather and how each person has their own weather everyday. Are you party sunny, partly cloudy, mostly sunny, chance of rain, chance of severe thunderstorms? Each day we have a forecast for our weather. The thing about this weather is that we have some control over the weather in our lives.

Our personal weather is affected by what and how we think. Our weather follows our thoughts, so if you are thinking negative, bad thoughts your weather will most likely be mostly cloudy. Now I understand that we can’t always be sunny or happy. There will be those days that are darker than the others. There will be some storms in our life, but how long we stay there depends a lot on our thoughts.

When we dwell on thoughts that are negative, we tend to spiral downward and stay in the storm. We actually increase the strength of the storm the more we stay with those negative thoughts.

So how do you train yourself to think in the right way? Philippians 4:4-8 describes this process well in the Message version.

“Celebrate God all day, every day. I mean, revel in Him! Make it as clear as you can to all you meet that you’re on their side, working with them and not against them. Help them see that the Master is about to arrive. He could show up any minute! Don’t fret or worry. Instead of worrying, pray. Let petitions and praises shape your worries into prayers, letting God know your concerns. Before you know it, a sense of God’s wholeness, everything coming together for good, will come and settle you down. It’s wonderful what happens when Christ displaces worry at the center of your life.

Summing it all up, friends, I’d say you’ll do best by filling your minds and meditating on things true, noble, reputable, authentic, compelling, gracious – the best, not the worst; the beautiful, not the ugly; things to praise, not things to curse.”

So if your weather has been mostly cloudy or if you’ve been experiencing severe weather in your life examine what you have been thinking about. We become what we think about. Our hearts are fed by our thoughts. The Bible says to guard our hearts, and the best way to do that is to be careful what we think about and where we focus our minds. You have the ability to drastically improve your weather, starting today.

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Hot Pursuit

We all are pursuing something. We were created to be and do. What we pursue is what we think most about. Our energy goes in that direction, our thoughts lead to actions to help us pursue that something.

I remember when I was pursuing my wife. We were in High School, she was two years older, a cheerleader, popular and somewhat interested in me. I found myself pursuing her, thinking about her all the time. I wanted to spend all my time with her. Whenever I had a chance to be with her, I chose that path. I pursued her even when she was not interested in me. That persistence paid off and we started going steady. I gave things up for her, I spent less time with my friends to be with her. I wanted her and so I pursued her.

I continued to pursue her through High School and through my first two years of college. I pursued her for 5 years. We got married on May 27th 1989. I have continued to pursue her over the past 20 years. I continue to think about her, spend time with her, have conflict with her, resolve conflict with her, serve her, learn about her and be with her.

When we pursue something with persistence we can achieve some amazing things. For me it has been 20 years of marriage. When you pursue your career and that is your main focus you can make lots of money. If you pursue physical fitness you can achieve amazing results like running marathons. If you pursue close friendships you can have amazing community, accountability and unconditional love. When you pursue knowledge/education you can become a expert on nearly anything you study.

What if you would pursue God like that? What if you pursued truth like that? What if you pursued wisdom like that? The results could be amazing as well. What would happen if you actually read through the entire Bible over the next three months? What would happen if you spent time daily praying, meditating on truth and thinking about God? What if you pursued God like you pursue your job or your marriage or your girlfriend or your education? What if He was the main thing you thought about no matter what was going on in your life?

We all pursue something, when we are not in pursuit of something we are stagnate, bored and often depressed. Pursuing something with passion has great power. What are you pursuing? A year from now how much closer will you be to what you are pursuing?

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Fitness

Physical fitness and spiritual fitness go hand in hand. Both are highly beneficial, but difficult to achieve. Most everyone wants to eat right and exercise to have a healthy, strong body. Most everyone wants a close intimate relationship with God and the inner peace that comes from that. Why don’t we do it?

This is what God has laid on my heart lately. I need to develop some better physical fitness routines and spiritual fitness routines. I have some people that are going to hold me accountable over the next 90 days to work at improving the health of my physical heart and my spiritual heart.

How does this happen? Well for me it was a decision I made. I basically said. “OK God I’m ready”. This is the journey He is taking me on. I know that for me to go to a new level of spiritual leadership I need to develop some new habits and eliminate some old habits. Anytime I feel stuck it is usually because I have gotten comfortable in a routine or rut.

To get unstuck physically, emotionally or spiritually you first need to make a decision to change.

Then you need to find your motivation. Why do you want to lose weight, exercise, read your Bible or pray? Is it because other people want you to do that or because it is something you should do, or is because you desire to change and grow and be a better example to everyone around you. Finding your motivation is critical to the long term success of improved fitness.

Once you find your motivation to make the change then you need to find some people to hold you accountable and to go on the journey with you. Developing new routines and habits is hard work and it really helps to have people asking how you are doing. It also helps to have someone to encourage you when you don’t want to go exercise or read or eat healthy.

Once you have your accountability in place, you need to develop a strategy and some practical goals. That is the stage I am in right now. The next step is to start, don’t wait until everything feels right. You need to start making changes today – Are you ready?

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Trust Me Part 2

Trust is such a huge issue I thought I would continue to talk about it. For many of us trusting God seems to be a struggle, completely trusting that He is good, that He cares about us, that He is working for us and for our best interest can be hard when we are struggling just doing life.

Trust is warranted by consistent honor and care toward another. Trust can be betrayed in an instant, when we don’t honor and care for the people around us. God however never dishonors us, He never stops caring for us. As I thought about that I decided to look up Scriptures that talk about trust. Here are a few that spoke to me about the importance of trusting in God.

“Some trust in chariots and some in horses, but we trust in the name of the Lord our God.” Psalms 20:7

“Vindicate me, O Lord, for I have led a blameless life; I have trusted in the Lord without wavering. Test me, o Lord, and try me, examine my heart and mind; for your love is ever before me, and I walk continually in your truth.” Psalms 26:1-3

“Many are the woes of the wicked, but the Lord’s unfailing love surrounds the man who trusts in Him.” Psalms 32:10

“Trust in the Lord and do good…” Psalms 37:3

“In God, whose word I praise, in God I trust; I will not be afraid. What can mortal man do to me?” Psalms 56:4

“Trust in the Lord with all your heart and lean not on your own understanding; in all your ways acknowledge him, and he will make your paths straight.” Proverbs 3:5-6

“A gossip betrays a confidence, but a trustworthy man keeps a secret.” Proverbs 11:13

“Do not let your hearts be troubled. Trust in God; trust also in me.” Jesus in John 14:1

Think about it like this. When your children trust you even though they don’t fully understand what you are telling them, how does that make you feel? When a friend says that she trusts you on this but does not see how it can work, how does that make you feel? When your spouse says she trusts you completely even though she does not understand everything going on, how does that make you feel?

God loves us more than we can ever love Him or other people. He never forces Himself on us or makes us do what He wants us to do. That is honoring us. He cares for us in ways we don’t even know. God wants our trust, He wants us to say, God I don’t understand what is happening around me, but I am choosing to trust you on this. I trust that you have my best interests in mind and are working for me. I trust that you are good and you care about me. I trust that you are going to bring some good out of all this mess.

When we do that it opens us up to receive the blessings that God has for us. It brings a peace and comfort to our lives that helps us through difficult circumstances. It changes our perspective on what is happening to us and how God is involved in that.

God is saying “Trust Me”

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Drinking in the Psalms

This morning I spent some time alone with God. I read the first 30 chapters of Psalm’s in the Message Version. Here are the verses I highlighted:

“Complain if you must, but don’t lash out. Keep your mouth shut, and let your heart do the talking. Build your case before God and wait for his verdict.”

“God’s business is putting things right; he loves getting the lines straight, setting us straight. Once we’re standing tall, we can look him straight in the eye.”

“Walk straight, act right, tell the truth. Don’t hurt your friend, don’t blame your neighbor; despise the despicable. Keep your word even when it costs you, make an honest living, never take a bribe. You’ll never get blacklisted if you live like this.”

“Go ahead, examine me from inside out, surprise me in the middle of the night- you’ll find I’m just what I say I am. My words don’t run loose.”

“I love you, God-You make me strong. God is bedrock under my feet, the castle in which I live, my rescuing knight.”

“Now I’m alert to God’s ways; I don’t take God for granted. Every day I review the ways he works; I try not to miss a trick. I feel put back together, and I’m watching my step. God rewrote the text of my life when I opened the book of my heart to his eyes. The good people taste your goodness, the whole people taste your health, the true people taste your truth, the bad ones can’t figure you out.”

“Every God-direction is road-tested. Everyone who runs toward him Makes it.”

“The revelation of God is whole and pulls our lives together. The signposts of God are clear and point out the right road. The life-maps of God are right, showing the way to joy. The directions of God are plain and easy on the eyes.”

“Clean the slate, God, so we can start the day fresh! Keep me from stupid sins, from thinking I can take over your work”

“He has never let you down, never looked the other way when you were being kicked around. He has never wandered off to do his own thing; he has been right there, listening.”

“My question: What are God-worshipers like? Your answer: Arrows aimed at God’s bull’s-eye.”

“If I keep my eyes on God, I won’t trip over my own feet.”

“God I love living with you; your house glows with your glory. When it’s time for spring cleaning, don’t sweep me out with the quacks and crooks.”

“I’m asking God for one thing, only one thing: To live with him in his house my whole life long. I’ll contemplate his beauty; I’ll study at his feet. That’s the only quiet, secure place in a noisy world.”

“God makes his people strong. God gives his people peace.”

I hope those words were as encouraging to you as they were to me. Get into God’s word, it has incredible power to heal, encourage, guide, bring peace, bring comfort, give courage and save your life.

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Seeing Clearly

We are alive and well in Jordan. Made it in yesterday and went straight to a church to preach. I talked about Seeing yourself the way God sees you and not those around you. When David was annointed King, no one, not even his family believed he had King potential. But God told Samuel to annoint David King anyway. God looks at our hearts, not our outward appearance. He sees what is in us and what we could be, if we follow His plan. David went on to do great things for God, because he caught the vision God had for his life. He made mistakes along the way, but his heart was right.

I Got no sleep on the 11.5 hour flight over here, so I was exhausted last night. I Got a good night sleep last night until the 4:40 am Mosque loud speakers started blaring.

We are 7 hours ahead here, so I am getting ready to eat breakfast. We will spend the day in Ammon, and then leave for Northern Iraq tonight. Blessings

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House of Cards

I was watching a news report called House of cards the other night. It was reporting on how the mortgage crisis happened. The lenders were making it easy to borrow money and the people were happy to take it. I was amazed to hear about families that borrowed large amounts of money by tapping into their “equity”. Many did it by inflating or exaggerating their income. This was sometimes encouraged by the mortgage brokers. Some of the families did not understand the terms of the loan. They assumed that they could always refinance later if they needed to. All of this was building toward a certain crash. Borrowing and spending money on the hope that your income will always go up and that your home value will never go down. Overextending yourself through credit is always a dangerous game.

Yesterday I had breakfast with a friend of mine and he made the comment that made me think of the House of Cards, “what are you investing in that could bankrupt you?” He wasn’t talking about mortgages, he was talking about spiritually and relationally. Is your faith a house of cards? Are your relationships a house of cards? Does it feel like things could fall apart at any time?

What are the things you are spending your time on that may be distracting you from your relationship with God? Or what are you investing in that is hurting your important relationships? What are you reading? What are you watching? Who are you spending time with? Who are you listening too? Who are you unwilling to forgive? Where are you spending your money? What are you putting in your body? What are you doing with your body? How are you treating the people around you?

We all need to take a serious look at where we are investing our time, talent, thoughts, attention, money and energy. There may be some things you need to eliminate, change or get out of in order to avoid a bankruptcy, whether that is emotional, relational, financial, physical or spiritual.

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Belief and Actions

What do you believe? That’s a pretty broad question, but an important question. Dallas Willard made this statement “We don’t believe something by merely saying we believe it, or even when we believe that we believe it. We believe something when we act as if it were true.”

Our actions really determine what we believe. That is why we should examine our actions from time to time. Here is an example in my life: my wife and I have been eating healthy foods and eating all the food groups in the right servings for over a year now. We also have been getting regular exercise. Those actions are a result of our belief that eating healthy and getting exercise will bring good health, which will help us have more energy, have fewer health problems, and just feel better physically.

James talked about this in his short letter in the Bible. “Don’t fool yourself into thinking that you are a listener when you are anything but, letting the Word go in one ear and out the other. Act on what you hear! Those who hear and don’t act are like those who glance in the mirror, walk away, and two minutes later have no idea who they are, what they look like. But whoever catches a glimpse of the revealed counsel of God – the free life! – even out of the corner of his eye, and sticks with it, is no distracted scatterbrain but a man or woman of action. That person will find delight and affirmation in the action. Anyone who sets himself up as “religious” by talking a good game is self-deceived. This kind of religion is hot air and only hot air. Real religion, the kind that passes muster before God the Father, is this: Reach out to the homeless and loveless in their plight, and guard against corruption from a godless world.”

If we really believe what the Bible says, then we will live it out. Our actions will line up with what Jesus said and what his followers said. We won’t just talk about helping other people, we will back it up by giving money, giving time and giving resources to help the hurting, troubled and loveless people around us.

The old saying that actions speak louder than words is so true. Our actions in our marriage mean more than the words we use. Saying you love someone means nothing if your actions don’t back that up. Saying you care about lost hurting people means nothing if you never act on that. So examine your actions to see if they are lining up with what you are saying you believe.