Loneliness

I meet with, and talk to a lot of people. Some are married, some are single, some divorced, some separated. I have been hearing a similar theme with many of the people I have been talking to lately. Words like frustration, emptiness and loneliness. As I began to think about this and read about loneliness, I soon discovered that this is a widespread problem in our society.

Loneliness comes in many forms and they all can be very painful. The death of a spouse or close family member can leave you feeling lonely. A separation or a divorce or even a broken engagement can create intense feelings of loneliness. An inability to initiate or maintain healthy relationships as a single person can also create deep loneliness. Even a married person can experience deep loneliness, especially if they are have marriage problems.

Our world today also makes it very easy to be independent and alone which can create feelings of loneliness. We can do most things in the privacy of our homes and seldom have close contact with other people.

So what do you do if you are experiencing this thing called loneliness?

Loneliness started way back when Adam & Eve sinned. They had a perfect environment and a perfect relationship with God. They had no loneliness or fear. After they sinned their relationship with God was broken and they began to experience fear and loneliness. This has continued throughout history and is still a big problem today.

I believe there are three things that can help fight against this feeling of emptiness and loneliness. We talk about these three things a lot where I work (Newpointe Community Church).

The first thing is building intimacy with God. Deepening your relationship with God and living a life of worship is the first step needed to combat loneliness. To become intimate with someone you must spend time with them and get to know their heart. The more you do that with God, the more He fills the void or emptiness you are feeling. As you begin to understand how God sees you and how much He loves you, your needs for acceptance, security and significance are met. Often times as we get off track with God, we become more depressed and lonely. We begin to focus on the problems and feelings instead of spending more time with God. It is easy to get distracted in this area of our lives when we are hurting.

The second thing is to get involved in community. We were created for relationships and often that is missing in our lives. We all crave community, close friendships and a place were people know us. It is very easy to isolate ourselves and not take the step or risk of community. My church is made up of many small groups. People that get together on a regular basis and have fun together, talk together, eat together, pray together and study together. Most people don’t have five close friends, they are lucky to have one. To combat loneliness you need to get involved in community.

The third thing is to have influence in your world. What I mean by that is to serve. When you use your God-given abilities and gifts to help other people it fills some of that emptiness as well. By giving something back to your church, community, neighbors or strangers you get so much more in return.

Using your influence also means sharing your story with other people. The things you have experienced and gone through can often times help someone else make it through a similar experience. Those two things; serving/volunteering and sharing your life story are huge in fighting loneliness.

Loneliness would want you to sit at home and think you have nothing to offer the world. To think that you can’t make a difference and things can’t get any better. Those are lies, the truth is you can make a difference and you do have something to offer. Intimacy with God, Involvement in Community and Influence in your world are all important and needed to overcome loneliness and emptiness.

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